Rava Roti: Your Gateway to a Delicious and Easy Breakfast at Home

• Quick and Easy: Unlike traditional wheat rotis, rava roti requires no fermentation, saving you precious time. The dough comes together in minutes, and the cooking process is swift, making it ideal for rushed mornings.

• Nutritious: Rava is a good source of protein, fiber, and essential minerals like iron and magnesium. You can further boost the nutritional value by adding vegetables, herbs, or spices to the dough.

• Endless Variations: The beauty of rava roti lies in its adaptability. Experiment with different flavor combinations by incorporating grated vegetables, chopped herbs, spices, or even a touch of sweetness for a unique twist.

• Light and Digestible: The semolina flour used in rava roti is generally easier to digest than wheat flour, making it a good choice for those with sensitive stomachs.

Rava Roti – Food Of Interest

Ready to embark on your rava roti journey? Here's a basic recipe to get you started:

• 1 cup rava/semolina flour

• 1/2 cup yogurt (curd)

• 1/4 cup water (adjust as needed)

• 1/2 teaspoon salt

• 1/4 teaspoon cumin seeds

• 1/4 teaspoon chopped green chilies (optional)

• 1/4 teaspoon chopped coriander leaves (optional)

• Oil for cooking

2. Mix well until a soft dough forms. Add water gradually, a tablespoon at a time, until the dough reaches a kneadable consistency. Cover and let it rest for 15 minutes.

3. Divide the dough into equal balls. On a lightly floured surface, roll out each ball into a thin circle.

4. Heat a griddle or skillet over medium heat. Add a drop of oil and spread it evenly.

5. Place a rolled-out roti on the griddle and cook for 1-2 minutes per side, or until golden brown and slightly crispy.

6. Brush with ghee or oil for extra flavor (optional).

• For a richer flavor, use buttermilk instead of yogurt.

• Add grated vegetables like carrots, onions, or spinach to the dough for extra nutrients and texture.

• Experiment with different spices like turmeric, garam masala, or ajwain seeds for a unique flavor profile.

• Serve rava roti hot with your favorite chutney, pickle, or a side of vegetables and dal for a complete and satisfying meal.